Fresh healthy & tasty meals made locally

Say goodbye to meal prep stress and hello to nutritious, delicious, and convenient meals made locally.

Every week, we prepare fresh health-conscious meals in Whangarei and Dargaville

Lunch / dinner / hot / cold – you decide how and when.
Order however many meals suits you!

High Performance Ready to Eat Meals

  • Meals designed by fitness enthusiasts
  • Nutritional values calculated for every meal
  • Cooked by professional chefs in a commercial kitchen
  • Delivered to easy pickup locations throughout Whangarei & Dargaville
  • 12 week meal rotation so meals are always exciting
  • Order as many meals as suits you
  • No contracts or lock-ins
How it WorksView This Week's Menu
Nicky Dunn
Nicky Dunn
2024-03-25
Next level healthy food with ease on a budget. Its the only meat I buy, it's cooked, bagged and weighed with all the nutritional facts. My 15 year old has been making his own dinners with the chicken bags for over a year. He wouldn't live without them, I can throw on a salad or chuck in with stir-fry, hot or cold, healthy portion meal cooked in under 5 mins every time. This has been a life changer and time and money saver!
MsGreencottage
MsGreencottage
2024-03-25
Fantastic food! Generous portions of high quality beef and chicken in every dish. Always different, delicious and nutritious. The ordering and pickup is super easy. We have been getting a weekly order for a couple of months now and every meal is excellent. Thank you for a great, local meal service.
Gene Heperi
Gene Heperi
2024-03-25
The meals are fabulicious with a good variety 🔥🔥
Zlek
Zlek
2024-03-25
Absolutely beautiful nutritious chicken from your local guy Hone
KIX
KIX
2024-03-25
Solid macros, solid tasting food, closest thing to a personal chef
Julie Shinyei
Julie Shinyei
2023-12-04
Great food! Delicious and so handy. Thanks John for keeping us healthy!
Gee Ratuva
Gee Ratuva
2023-11-30
Abs are made in the kitchen get your meals sorted with fit for purpose NZ and you’re half way there. All you need to worry about is exercise! And let John fix you up with nutritional/ healthy food that is value for money.
Weasel0800 Yeah
Weasel0800 Yeah
2023-11-27
Convenient healthy meals perfect for a busy lifestyle 💯
Leeann Mackay
Leeann Mackay
2023-11-21
Fantastic fresh healthy meals with great variety & flavor. Just love the convenience & keeps me on track