How it works

Start your healthy lifestyle towards effortless, nutritious eating with us! Say goodbye to meal planning, grocery shopping, and cooking, and let us take care of everything for you. Choose your perfect meal plan today!

Discover Fresh & Delicious Meals, Every Week

Enjoy the convenience of having a nutritious and tasty meal plan without the hassle of planning and cooking. Our team of experts meticulously designs weekly meal menus that feature fresh and tasty ingredients, so you can indulge in scrumptious dishes every time.

Personalise Your Subscription Plan and Meals

Choose from a variety of subscription plans that cater to your lifestyle and dietary preferences. Whether you’re a busy professional, a health-conscious individual, or feeding a family, we’ve got you covered with our customisable options.

Choose Deliveryor Pick-Up

Sit back and relax as we bring your delicious meals right to your doorstep. Our reliable delivery service is available for a nominal fee of $12. Alternatively, you can always opt for the pick-up option if you’re in the vicinity of our location.

Menu Cycle

We currently try and provide new and exciting meal choices each week. As our catalogue of winners expands, some dishes will come back for a triumphant return. Let us know which are your favourites

Lunch / dinner / hot / cold – you decide how and when. Order one meal or 20!

All menus include a vegetarian option, a chicken option, and a beef/other protein option.

You can also add “baggies” of your favorite meat for some extra protein.

Delivery Zone

We can deliver around Whangarei city, anywhere inside this delivery zone for the flat rate of $12! Deliveries will arrive Sunday night.

Pickup location

If we can’t deliver to you don’t fear, you can pickup from Crossfit Whangarei at 50 Reyburn House Lane 4-6pm Monday.

HOT & F45 gym members can arrange a pickup from those gyms.

Dargaville residents can arrange a local pickup on Monday morning.

Step 1: Order

The weeks menu is posted on this website and social platforms every Tuesday.

Place your order by Friday 6pm.

Step 2: We Cook

Over the weekend we pickup the freshest ingredients possible. On Sunday our professional chefs prepare your order in our commercial kitchen.

Step 3: Delivery/Pickup

We'll deliver your meals to you on Sunday night.

Or you can pickup from one of the convenient locations in Whangarei & Dargaville.

Have a question? Drop us a line!

Contact Us