Discover your meals for the week

Order Healthy Prepared Meals Online – Weekly Menu Delivered Across Whangārei, Auckland & Dargaville

Take the stress out of mealtimes with our fresh, locally made weekly meal prep menu. At Fit for Purpose, we make it easy to order healthy prepared meals online – perfect for busy professionals, gym-goers, or families looking for a convenient alternative to cooking. Our pre-cooked, pre-made meals are made fresh each week using quality local produce and are available for delivery across Whangārei or pick up from our Auckland and Dargaville locations.

Its never been easier to order pre cooked meals. Choose from our wide range of options,from protein packs to vegetarian options, or balanced lifestyle meals ideal for gym goers. All our meals can be slightly customised to suit your needs – like swapping rice for potatoes or removing sauce. Whether you’re after a full 7 day meal plan or just some simple, pre-made meals to get through a busy week, our healthy food services got you covered. Order below or contact us for the best heat and eat meals designed to prioritise healthy eating without compromising on taste or quality.

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Meals

Smoky Paprika Beef with Roasted Leek & Kumara
Smoky Paprika Beef with Roasted Leek & Kumara

Grilled topside beef thinly sliced and finished with a smoky paprika and garlic glaze, served with roasted kumara and caramelised leek.

(Cal: 391, Carb: 41g, Pro: 39g, Fat: 7g)

(Gluten Free, Dairy Free)

Lemon & Kale Chicken with Roasted Carrot & Potato
Lemon & Kale Chicken with Roasted Carrot & Potato

Pan-seared chicken breast tossed through a lemon, garlic and herb dressing, served with roasted carrot, baby potato and crispy kale.
(Cal: 406, Carb: 35g, Pro: 49g, Fat: 9g)
(Gluten Free, Dairy Free)

Roasted Pumpkin & Silverbeet Bowl with Citrus Tahini
Roasted Pumpkin & Silverbeet Bowl with Citrus Tahini

Roasted pumpkin and silverbeet on a bed of steamed jasmine rice, finished with a lemon tahini drizzle and toasted seeds.

(Cal: 394, Carb: 64g, Pro: 11g, Fat: 10g)

(Gluten Free, Dairy Free, Vegetarian)

Baggies

Marinated Chicken Bag
Marinated Chicken Bag
Chicken, marinated, in a bag, with added deliciousness (Cal: 220, Carb: 12, Fat: 3, Pro: 46)
Baggie Pack
2 beef baggies and 2 chicken baggies!
Marinated Grilled Beef Bag
Marinated Grilled Beef Bag
Marinated grilled beef bag (Cal: 212, Carb: 6, Fat: 8, Pro: 29) (GF, DF)

Meal packs

4 Meal Pack
4 Meal Pack
Two of both the meat protein meals for this week. 4 meals total. 10% savings!
Taster Pack
Taster Pack
Gotta catch 'em all? This pack is one of each meal and one of each our our protein packs. Have a go at everything and see what we're about. Also doubles as some great meals to get you through the week. With some easy protein to add to your favorite salad, sandwich, pasta or just about whatever.

Gift Cards

Fit for Purpose Gift Card

Fit for Purpose Gift Card

Fit for Purpose Gift Card

$25.00