Discover your meals for the week

Order Healthy Prepared Meals Online – Weekly Menu Delivered Across Whangārei, Auckland & Dargaville

Take the stress out of mealtimes with our fresh, locally made weekly meal prep menu. At Fit for Purpose, we make it easy to order healthy prepared meals online – perfect for busy professionals, gym-goers, or families looking for a convenient alternative to cooking. Our pre-cooked, pre-made meals are made fresh each week using quality local produce and are available for delivery across Whangārei or pick up from our Auckland and Dargaville locations.

Its never been easier to order pre cooked meals. Choose from our wide range of options,from protein packs to vegetarian options, or balanced lifestyle meals ideal for gym goers. All our meals can be slightly customised to suit your needs – like swapping rice for potatoes or removing sauce. Whether you’re after a full 7 day meal plan or just some simple, pre-made meals to get through a busy week, our healthy food services got you covered. Order below or contact us for the best heat and eat meals designed to prioritise healthy eating without compromising on taste or quality.

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Meals

Rice paper roll, but salad
Rice paper roll, but salad

Cucumber, capsicum, carrots, roasted peanuts and herbs, dressed with a sesame and ginger dressing. Like a beautiful fresh rice paper roll, but a salad.

(Cal: 420, Fat:16g, Carb: 55g, Pro: 9g)

Paprika Chicken, with broccoli and Kumara
Paprika Chicken, with broccoli and Kumara

Chicken breast marinated with Paprika, Garlic, herbs, and lemon. Served with steamed locally grown broccoli and roasted northland kumara, drizzled with a roasted tomato and pepper relish. 

(Cal: 422, Carb: 41, Fat: 12, Pro: 52)

(Gluten free, Dairy free)

Korean style beef mince stir fry
Korean style beef mince stir fry

Sweet, salty, little bit spicy, balanced so well. This mince based dish will blow you away. Served garnished with spring onion, roasted sesame seeds, and coriander. This time, with steamed asian greens and rice.

(CAL: 555, CARB: 53, FAT: 19, PRO: 40)

(Dairy Free)

Baggies

Marinated Grilled Beef Bag
Marinated Grilled Beef Bag
Marinated grilled beef bag (Cal: 212, Carb: 6, Fat: 8, Pro: 29) (GF, DF)
Marinated Chicken Bag
Marinated Chicken Bag
Chicken, marinated, in a bag, with added deliciousness (Cal: 220, Carb: 12, Fat: 3, Pro: 46)
Baggie Pack
2 beef baggies and 2 chicken baggies!

Meal packs

4 Meal Pack
4 Meal Pack
Two of both the meat protein meals for this week. 4 meals total. 10% savings!
Taster Pack
Taster Pack
Gotta catch 'em all? This pack is one of each meal and one of each our our protein packs. Have a go at everything and see what we're about. Also doubles as some great meals to get you through the week. With some easy protein to add to your favorite salad, sandwich, pasta or just about whatever.